I'm a registered dietitian with a Masters Degree in Nutrition and over 10 years of experience. My favorite part of this job is being able to work one-on-one to find ways to make food work for you. I believe that realistic advice, and small, manageable goals can not only have a positive impact on your life, but also help you to create healthy choices that become habits. No matter what your goals are, I believe all foods can fit into your diet, barring any food allergies of course! I will work with you to create a plan that works with your life, that allows for flexibility and enjoyment in the foods you eat, while also making you feel successful and ready to take on the next goal. I'm here to answer any question you have and work with you to ensure you are nourishing your body in a way that is just right for you. Let's get started on making positive changes to your life one small step at a time!
Meghan Tiernan, MS, RD, LD, CDOE