Here to help you nourish yourself with sustainable changes
I've been a dietitian for over 10 years and I am passionate about food and finding ways to make food work for you. I'm an all foods can work into your life kind of dietitian. I believe that small, manageable goals lead to sustained changes that turn into healthy habits. I'm here to work with you and provide guidance that works in your life, one small step at a time.
Meghan Tiernan, MS, RD, LD